benefits of lemon black tea

benefits of lemon black tea Abantu abaningi abaqapheli izinzuzo ezinkulu olunikezwa a lemon impilo . I umpe izithelo acid kungasiza ne ukwehlisa umzimba , ukuphatha wegazi , ukuvimbela ezinye izifo .

Nazi izinzuzo zezempilo ukuthi ungathola ulamula ijusi , njengoba kubikwe onlymyhealth , ngeSonto ( 13/01/2013 ) , phakathi kwabanye :

1 . lula ukugaya
Izinkinga eziningi -kudla kungenziwa ngempumelelo baphulukiswe ngokuphuza lemon juice . Esifudumele lemon juice kungaba ukunqoba le nkinga yezinkinga besisu, ezifana ukuvuvukala , isicanucanu , isilungulela , isisu izinambuzane umsebenzi bese burping .

Uma uvame uhlangabezana ubuhlungu besisu , aphathe ne lapho engayitholi njalo kalamula . ukugaya smooth zingase futhi sikhuthaze a isisindo enempilo futhi omuhle kakhulu .

2 . Detoxify isibindi
Ukuphuza lemon juice njalo ekuseni waphumelela ekusizeni isibindi umkhiqizo Bile . Lemon juice zingase futhi ahlanze isibindi bese usize aphule phansi ukudla . Ngisho juice lemon ukuvimbela ukwakhiwa amatshe atholakala enyongweni ngenxa ukukhiqizwa kahle Bile .

3 . enempilo Skin
Ungasebenzisa lemon njengomfokazi isinqandakuvunda futhi ukuqeda namaqhubu kanye nezinduna ebusweni bakho . Izinga aphezulu Antioxidants kule lemon Asigcini ukuvimbela ukwakhiwa imibimbi kodwa futhi ahlanze ubuso kahle .

Ukwakheka imibimbi ebusweni okudalwe khulula radicals , okuyinto ingase ilimaze amaseli aphilile emzimbeni . Le Antioxidants in the ijusi lemon yikho kungalimaza ezamahala radicals kubangele imibimbi kanye induna .

4 . Ukulondoloza nempilo oral
Lemon juice linganqotshwa ukulimala kulowo izinsini sibe nomthelela massage and kwehlisa amazinyo . Izinkinga ezifana umoya ongcolile kungase futhi baphathwe ulamula.

5 . umphimbo
Lemon juice unabo impahla elwa namagciwane ezingasiza sinqobe ngegciwane nomphimbo . Umphimbo obuhlungu noma tonsillitis zingelapheka ngu gargling juice lemon exutshwe namanzi afudumele .

6 . Ukuphatha blood pressure
Lemon has wokuqukethwe lelisetulu potassium babedinga abantu abane high blood pressure . Isiyezi, isicanucanu futhi high blood pressure zingalawulwa ngalokhu kalamula osebenza ukunciphisa ingozi yesifo senhliziyo .